The new well has encouraged me to live a more healthy lifestyle with the healthy diet and exercise program. I have tried a lot of diets from grapefruit and eggs, Nutrisystem, South Beach, HCG, eat more diet. The new welll is the best for training your eating habits. I believe that keeping a record in a journal has helped me to create good eating habits and the exercise program is helping me get rid of some of my aches and pains as I grow older. It gives me more stamina and reduces the stiffness in my joints. All in all I feel much better.