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Nancy R.

Nancy R.

I’d gone through life without a weight problem. But as I aged and my hormones and metabolism changed, I began gaining.

In December of 2010, my brother passed away from heart disease. He was only 54 years old. It was a wake-up call for me, and I knew I needed to do something to keep myself from a similar fate.

I joined the new well on January 11, 2011. Almost immediately after joining, I began to feel better. I had taken control of my life and my health. But I didn’t realize just how well I was doing until six months later when I looked back at pictures of myself.

the new well program encourages you to eat lots of good, healthy food. I love the nutrition plan!

Now, I look forward to exercise. I’ve lost 20 pounds, and my energy level is great. The program has really increased my strength. I can walk five miles, which I do regularly, and I take group exercise classes like Zumba every week.

The most surprising thing for me was that it’s not difficult. All you have to do is take the first step!

 

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The new well empowers men and women to be well. We invite you to discover the new well of and get to know a new way to approach your weight loss goals. End the frustration and begin the path to a much better you. Contact one of our Centers, speak with a Certified Wellness Consultant and schedule your FREE* Body Composition Analysis.
*available to clients and first time visitors only.

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